Almond Battered Chicken on Baby Arugula with Avocado Sauce

Almond Battered Chicken on Baby Arugula 

with Avocado Sauce

Almond Battered Chicken
Ingredients:

• 3 Chicken Breasts Sliced
• 1-2 Cups Almond Meal (varies on how much you make)
• Ginger to taste (Tim used about 2tsp-3tsp)
• Salt & Pepper to taste
• Olive Oil (enough to coat the pan)

Preparation:

1. Heat oil slowly in pan.
2. Mix ginger, salt and pepper, into almond meal with a fork in a medium sized bowl.  There shouldn't be any lumps.
3. Put chicken in the bowl and coat evenly with almond meal.
4. Cook slowly about 5-8 minutes per side until golden brown.

Baby Arugula 
Ingredients:

• 1 cup arugula (per person)
• 2 tsps Balsamic Vinegar
• Italian Seasoning (to taste)
• Ginger (to taste)

Preparation:

1. Place arugula on plate.
2. Add in all other ingredients on top.

Avocado Sauce
Ingredients:

• 1 avocado
• 3 tbs canned fire roasted tomatoes (with sauce)
• 2 tbs light olive oil
• 1 tbs chopped basil (extra for garnishment)
• 1 tbs lemon juice
• salt to taste

Preparation:

1. In a blender mix the tomatoes, olive oil, lemon juice, salt.
2. Add in the avocado gradually. 
3. Mix until it's a creamy consistency.

Vanilla and Ginger Carrots
Ingredients:

• 1 bag of frozen carrots
• 1 tsp vanilla
• 1 tsp ginger

Preparation:

1. Follow the directions on the bag of frozen carrots.
2. Add in 1 tsp vanilla and ginger.

Variation: substitute ginger with garlic.